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Ingredients
US|METRIC
6 SERVINGS
- 2 cups raw cashews (soaked overnight)
- 1 lemon juice (only)
- 1/2 cup coconut milk (use homemade for the raw version or full fat for the vegan one)
- 2 Tbsp. raw honey (organic, or raw agave nectar for the strict vegans)
- 1 cup blueberries fresh (or frozen)
- 1 cup pitted dates (soaked overnight)
- 1/2 cup raw almonds
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium660mg19% |
| Protein12g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars29g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Max Hashi 8 years ago
Eew, it turned out bitter, with that slight taste of cashews and a sandy texture. I hated it, and so my family. :(