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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup cottage cheese
- 1/2 frozen banana
- 1/3 cup frozen blueberries
- 3 Tbsp. almond milk
- 1/4 tsp. vanilla extract
- 7 drops liquid stevia (optional)
- 1/8 tsp. xanthan gum (for thickening, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium410mg17% |
| Potassium430mg12% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium15% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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