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Ingredients
US|METRIC
12 SERVINGS
- 2/3 cup gluten (Bob's Red Mill, Free All-Purpose Baking Flour)
- 3/4 cup raw almonds (ground)
- 1/4 cup chia seeds
- 1/4 cup ground flaxseed (freshly)
- 2 tsp. extract (monk fruit)
- 2 tsp. baking powder (aluminum-free)
- 1 tsp. ground cinnamon
- 1/4 tsp. sea salt
- 2/3 cup unsweetened coconut milk
- 1/4 cup macadamia nut oil
- 1 Tbsp. vanilla extract (real)
- 2/3 cup blueberries (fresh or frozen organic, no need to thaw)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium160mg5% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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