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10Ingredients
5Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups fresh pineapple (chopped)
- 1 cup blueberries
- 1 red bell pepper (chopped)
- 1 jalapeno (deveined, minced, seeds separated)
- 2 Tbsp. cilantro (loosely packed, minced)
- 2 Tbsp. red onions (minced)
- 2 garlic cloves (minced)
- 1 Tbsp. lime juice
- 1/4 tsp. ground ginger
- 1/4 tsp. ground cumin
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
McKinney 4 years ago
Fabulous! Paired with grilled ahi tuna and a special Viognier, Verdejo blend from Keswick Winery in north central Virginia.