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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut milk
- 1/2 cup water (or coconut water)
- 1/2 cup blueberries
- 1/8 fresh pineapple (or ½ cup of frozen pineapple)
- 1/2 frozen banana (optional to use a slightly green banana)
- 1 Tbsp. shredded coconut
- 1 handful ice (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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