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Ingredients
US|METRIC
4 SERVINGS
- 3 cups mixed greens
- 2 lettuce
- 1/4 cup chopped fresh herbs (mix of, *, chives, mint, thyme, lovage, basil)
- 2 Tbsp. sweet onion (diced)
- 1/2 cucumber (sliced, quartered)
- 1 cup fresh blueberries (whole)
- 1/2 cup feta (crumbled)
- 1/2 cup toasted pecans (*, coarsely broken or chopped)
- 1/2 tsp. honey (or maple syrup)
- 1 Tbsp. white wine vinegar (or cucumber vinegar*)
- 1 tsp. Dijon mustard
- 3 Tbsp. extra virgin olive oil (quality)
- sea salt (a touch of)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium460mg19% |
| Potassium530mg15% |
| Protein7g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A280% |
| Vitamin C70% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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