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Ingredients
US|METRIC
3 SERVINGS
- 1 cup chopped pecans
- 1 cup sliced almonds
- 1/2 cup sunflower seeds
- 1/2 cup shredded unsweetened coconut (finely)
- 1/4 tsp. sea salt
- 1 Tbsp. ghee (or coconut oil, melted)
- 3 Tbsp. pure maple syrup
- 1/2 cup dried blueberries (organic)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium660mg19% |
| Protein15g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber11g44% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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