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Blueberry Pecan Breakfast Quinoa
FLAVOR THE MOMENTS10Ingredients
25Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (rinsed and drained)
- 1 cup coconut milk (I used full fat)
- 1 cup water
- 1 pinch salt
- 1 tsp. pure vanilla extract
- coconut milk
- maple syrup
- canela
- toasted pecans
- fresh blueberries
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium500mg14% |
| Protein9g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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