Blueberry Peach Smoothie

THE KOLB CORNER
6Ingredients
10Minutes
70Calories

Ingredients

US|METRIC
  • 3/4 cup frozen blueberries
  • 3/4 cup frozen peaches
  • 1/2 cup spinach
  • 1/2 cup plain greek yogurt (or vanilla, but it tends to have a lot of added sugar)
  • 1/4 cup orange juice
  • 1/2 cup water (may need more or less to thin out)
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    NutritionView More

    70Calories
    Sodium0% DV10mg
    Protein2% DV1g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories70Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium135mg4%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars15g30%
    Vitamin A10%
    Vitamin C90%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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