Blueberry Peach Smoothie

BESSIE BAKES
6Ingredients
3Minutes
350Calories

Ingredients

US|METRIC
  • 2 peaches (fresh, or 1 and a ½ cups frozen peeled and pitted)
  • 3/4 cup frozen blueberries (or fresh)
  • 1/4 cup oats (uncooked)
  • 3/4 cup yogurt
  • 1/2 cup coconut milk (almond, or water)
  • 5 ice cubes (if using all fresh fruit)
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    NutritionView More

    350Calories
    Sodium2% DV45mg
    Fat28% DV18g
    Protein18% DV9g
    Carbs15% DV44g
    Fiber32% DV8g
    Calories350Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol10mg3%
    Sodium45mg2%
    Potassium690mg20%
    Protein9g18%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber8g32%
    Sugars24g48%
    Vitamin A10%
    Vitamin C30%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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