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Blueberry Peach Poppy Seed Salad
THE CAFÉ SUCRÉ FARINE16Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 medium red onion (sliced)
- 1 Tbsp. apple cider vinegar
- 1 tsp. sugar
- 1/8 tsp. kosher salt
- 1/2 cup whole almonds
- 1 Tbsp. pure maple syrup
- 1/4 tsp. smoked paprika
- 1/8 tsp. cayenne pepper (optional)
- 1/4 tsp. kosher salt
- 8 oz. spinach (fresh greens, arugula, watercress, spring greens)
- 2 peaches (medium, halved, pitted and thinly sliced)
- 1/2 cup blueberries
- pickled red onions (see recipe above)
- candied almonds (see recipe above)
- poppy seed dressing (Honey Cider, to taste)
- 1/3 cup crumbled goat cheese (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium340mg14% |
| Potassium640mg18% |
| Protein12g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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