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Ingredients
US|METRIC
4 SERVINGS
- 2 cups fresh peaches (or frozen peaches remove the pits from fresh peaches if using)
- 3/4 cup frozen blueberries (or fresh)
- 1/4 cup oats (uncooked)
- 1/2 cup yogurt
- 1/2 cup coconut milk
- 1/2 cup frozen fruit
- 5 ice cubes (if using all fresh fruit)
- honey (unchecked▢, to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol<5mg1% |
Sodium20mg1% |
Potassium360mg10% |
Protein4g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber4g16% |
Sugars15g |
Vitamin A6% |
Vitamin C30% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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