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Blueberry Peach Oatmeal Cookies – Gluten Free, Vegan, Low Sugar
HEALTHY TASTE OF LIFE12Ingredients
55Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rolled oats (soaked, gluten free, organic)
- 1 cup apple sauce
- 3/4 cup flour (tigernut)
- 1/3 cup flax seeds (freshly grounded golden)
- 1/3 cup grape seed oil
- 1 peach (Fresh large, cubed)
- 1/2 cup wild blueberries (fresh)
- 1/4 cup maple syrup (crystals)
- 1/8 tsp. salt
- 1 pinch stevia extract
- 1/2 tsp. baking soda
- 1/2 tsp. lemon juice (or apple cider vinegar)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber10g40% |
| Sugars27g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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