Blueberry Pancakes

OUR KITCHEN
10Ingredients
30Minutes
340Calories

Ingredients

US|METRIC
  • 2 eggs (separated)
  • 1 1/2 cups flour (I used an equal combination of; ground flaxseed, ground LSA and an organic whole wheat flour)
  • 2 1/4 teaspoons baking powder
  • 2 soft brown sugar (level tbsp)
  • 1 pinch salt
  • 1 cup soy milk (not sweetened)
  • 250 grams blueberries
  • soy
  • oil
  • honey (for drizzling)
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    NutritionView More

    340Calories
    Sodium18% DV440mg
    Fat14% DV9g
    Protein20% DV10g
    Carbs18% DV53g
    Fiber12% DV3g
    Calories340Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol105mg35%
    Sodium440mg18%
    Potassium220mg6%
    Protein10g20%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber3g12%
    Sugars14g28%
    Vitamin A8%
    Vitamin C20%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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