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7Ingredients
6Minutes
330Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 Tbsp. all-purpose flour
- 1/4 tsp. baking soda
- 2 tsp. maple syrup (honey or agave)
- 1 Tbsp. milk
- 1 Tbsp. vegetable oil
- 1 eggs
- 1 Tbsp. fresh blueberries (or frozen)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol215mg72% |
| Sodium400mg17% |
| Potassium160mg5% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber<1g4% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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