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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. coconut oil (or butter)
- 4 Tbsp. honey (/ date syrup / maple syrup)
- 3 Tbsp. nut butter
- 200 grams rolled oats
- 100 grams blueberries
- 1 Tbsp. plain yogurt (/ coconut cream)
- 3 tsp. orange juice
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium60mg3% |
| Potassium300mg9% |
| Protein10g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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