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Blueberry Muffins (E)~ GF/SF/DF Options
A HOME WITH PURPOSE12Ingredients
35Minutes
110Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup egg whites
- 1 cup greek yogurt (you could use ½ Greek Yogurt and ½ cup unsweetened applesauce)
- 1 tsp. vanilla
- 1 cup oat flour (or THM Baking Blend)
- 1 cup rolled oats
- 4 Tbsp. Truvia (or THM Gentle Sweet)
- 1 tsp. baking powder
- 1 tsp. ground cinnamon
- 1/4 tsp. salt
- 1 cup blueberries (or berry or fruit of your choice)
- yogurt
- unsweetened applesauce
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium150mg6% |
| Potassium170mg5% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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