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Blueberry Maple Chicken Kale Salad with Warm Bacon Vinaigrette
TASTE OF THE SOUTH MAGAZINE22Ingredients
65Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. unsalted butter
- 4 chicken cutlets
- 1 1/2 tsp. salt (divided)
- 1/4 tsp. ground black pepper
- 1 shallot (small, thinly sliced)
- 2 cups fresh blueberries
- 1/3 cup pure maple syrup
- 4 cups baby kale (fresh)
- vinaigrette (Warm Bacon, recipe follows)
- 1/3 cup bacon drippings
- 2 cloves garlic (minced)
- 1/2 cup sugar
- 1/2 cup water
- 1/3 cup apple cider vinegar
- 1/4 cup cane vinegar
- 2 Tbsp. cane syrup
- 1/2 Tbsp. Dijon mustard
- 2 tsp. cold water
- 1 tsp. cornstarch
- 1/4 tsp. ground black pepper
- 1/2 lb. bacon (cooked and crumbled)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1640mg68% |
| Potassium970mg28% |
| Protein35g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber3g12% |
| Sugars57g |
| Vitamin A120% |
| Vitamin C90% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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