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Sylvain Trudeau: "Great with wild blueberries from Lac St-Jean!" Read More
13Ingredients
50Minutes
210Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1 1/4 cups all-purpose flour (spooned into measuring cup and leveled-off with back edge of knife)
- 3/4 cup whole wheat flour (spooned into measuring cup and leveled-off with back edge of knife)
- 1/2 cup wheat bran (or wheat germ)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 tsp. canela
- 2 large eggs
- 1/3 cup pure maple syrup
- 1/2 cup sugar
- 1/2 cup canola oil (or other vegetable oil)
- 1 1/2 cups low fat milk
- 1 cup fresh blueberries (plus all-purpose flour for coating)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium190mg8% |
| Potassium135mg4% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Bev Bidinoff 7 years ago
I have made these muffins many times and they always turn out great. I find I can always get 18 muffins from the recipe which is a bonus. Thanks for the great recipe...delicious.