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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup frozen blueberries (or fresh)
- 2 Tbsp. flaked coconut
- 2 Tbsp. fresh lime juice
- 4 oz. yogurt (plain nonfat lactose free, I used Green Valley)
- 1 tsp. chia seeds
- 2 Tbsp. water
- ice
- fresh blueberries
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium125mg4% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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