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Blueberry Lemon-Thyme Cornmeal Crisp
VANILLA AND BEAN11Ingredients
70Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup thick rolled oats (GF if needed, 64g)
- 1/2 cup oat flour (* 62g, see note)
- 1/2 cup corn meal
- 1/2 cup dark brown sugar (or Coconut Sugar 100g)
- 1/2 tsp. sea salt
- 8 Tbsp. unsalted butter (cold, cubed into 1/4" pieces + 1 Tbs for Baking Dish, 113g)
- 2 tsp. fresh thyme leaves (chopped fine, lemon-thyme leaves if you can find them)
- 1 tsp. vanilla extract
- 1 lemon zested (and juice reserved)
- 5 cups frozen blueberries (or Fresh, 840g)
- 3 Tbsp. maple syrup (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol40mg13% |
Sodium190mg8% |
Potassium240mg7% |
Protein5g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber5g20% |
Sugars36g |
Vitamin A10% |
Vitamin C25% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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