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Blueberry Lemon Chia Pudding
LEAN GREEN NUTRITION FIEND8Ingredients
2Hours
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chia seeds
- 1 1/2 cups coconut milk (from a can)
- 2 1/2 Tbsp. maple syrup
- 2 1/2 Tbsp. lemon juice
- 1/2 tsp. vanilla extract
- 2 lemons
- 2 cups frozen blueberries
- 1/4 cup water
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium500mg14% |
| Protein6g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C100% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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