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Ingredients
US|METRIC
4 SERVINGS
- 2 cups fresh blueberries
- 1 Tbsp. lavender (fresh or freshly dried, soft and nice)
- 4 Tbsp. butter (+ 1/2 tablespoon for greasing)
- 3 Tbsp. sugar (optional)
- 1 blueberries (optional)
- 1/3 cup oats (steel-cut)
- 1/2 cup flour (all-purpose, or a little more as required)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium85mg4% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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