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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup frozen blueberries
- 1 kiwifruit (small, peeled)
- 1/3 cup greek yogurt (sub in lactose free yogurt if on low FODMAP diet)
- 1/3 cup water
- 6 fresh mint leaves
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium150mg4% |
| Protein1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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