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Ingredients
US|METRIC
4 SERVINGS
- 500 grams kamut flour (whole-grain, or other all-purpose flour)
- 2 Tbsp. baking powder
- 2 Tbsp. coconut sugar
- 1 tsp. salt
- 110 grams unsalted butter (scant 1/2 cup cold, or coconut oil -- we used a mix of the two, cut into pieces, plus extra for greasing pan)
- 1 lime (or other citrus fruit)
- 1/2 pt. fresh blueberries
- 2 eggs (divided)
- 300 mL milk (your choice)
- 1 Tbsp. organic sugar (coarse, for sprinkling)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1490mg62% |
| Potassium2140mg61% |
| Protein24g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber28g112% |
| Sugars19g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium70% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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