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Ingredients
US|METRIC
4 SERVINGS
- frozen banana (see notes)
- 1 cup frozen strawberries (about 10 strawberries)
- 1 cup frozen blueberries
- 1 Honeycrisp apple (cored)
- 2 cups kale (or 2 large kale leaves with the stem)
- 2 medjool dates (with pit removed)
- 2 Tbsp. honey
- 3 cups water
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium360mg10% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars25g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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