Blueberry Jam

REAL FOOD FORAGER
5Ingredients
18Minutes
110Calories

Ingredients

US|METRIC
  • 12 ounces blueberries (bag of frozen organic)
  • 2 tablespoons water
  • 1/2 lemon (medium)
  • 1 tablespoon gelatin
  • 3 tablespoons honey
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    NutritionView More

    110Calories
    Sodium0% DV10mg
    Protein8% DV4g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories110Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium95mg3%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars22g44%
    Vitamin A2%
    Vitamin C30%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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