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Blueberry Hemp Seed Salad
KARISSA'S VEGAN KITCHEN!10Ingredients
5Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups salad greens
- 1 cucumber (small, sliced)
- 1/2 cup blueberries fresh
- 2 Tbsp. hemp seeds
- 1/4 cup Tahini
- 1 Tbsp. lemon juice
- 1 clove garlic (fresh, minced or crushed)
- 8 Tbsp. water
- salt
- pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium300mg9% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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