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Ingredients
US|METRIC
1 SERVINGS
- oil spray (Avocado)
- 1 hemp (heart “egg”, 1 TBSP hemp hearts + 3 TBSP filtered water)
- 1/2 banana (or sub 1/3 cup pumpkin)
- 1 Tbsp. unsweetened almond milk
- 1 scoop protein powder (I used Vanilla Tone It Up)
- fresh blueberries
- hemp hearts
- maple syrup
- blueberries
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