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Ingredients
US|METRIC
8 SERVINGS
- 6 cups wild blueberries (frozen Compliments, or fresh blueberries 1.5 L)
- 3/4 cup sugar (175 mL)
- 15 mL lemon juice
- 1 Tbsp. grated lemon zest
- 1/2 tsp. ground nutmeg (2 mL)
- 1/2 tsp. canela (2 mL)
- 2 cups all purpose flour (500 mL)
- 1 Tbsp. baking powder (15 mL)
- 1/2 tsp. salt (2 mL)
- 2 Tbsp. unsalted butter (cold, 30 mL)
- 1 cup milk (250 mL)
- 2 cups French vanilla ice cream (Compliments, 500 mL)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium400mg17% |
| Potassium260mg7% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber4g16% |
| Sugars39g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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