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Ingredients
US|METRIC
6 SERVINGS
- 2 eggs
- 1/2 vanilla protein powder (serving, scoop, about 1 ounce; I used pea protein)
- 2 cups vanilla soy milk (can substitute regular milk)
- 1 tsp. vanilla extract
- 1 tsp. canela
- 1 cup grapes (pureed)
- 1 cup pearl barley (uncooked)
- 1 cup frozen blueberries
- 1/4 cup pecans (chopped)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium70mg3% |
| Potassium290mg8% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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