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6Ingredients
25Minutes
860Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 cups milk
- 2 bananas (frozen or fresh)
- 1 cup red grapes (frozen)
- 1/2 cup grapes (black, frozen)
- 1 cup blueberries (frozen)
- 2 Tbsp. honey (optional - I did not use this, taste the smoothie first to see if it is needed)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium360mg15% |
| Potassium2340mg67% |
| Protein29g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate166g55% |
| Dietary Fiber12g48% |
| Sugars132g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium90% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kati 3 years ago
Was initially apprehensive, but it was delicious. Did not add honey. Will put it into my smoothie rotation
Jocelyn C. 5 years ago
No honey required! Sweet and delicious as is. My picky 8-year old likes it too :)