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Blueberry Flax Donuts with Orange Cardamom Glaze
THE GOURMET RD15Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 1/2 cups oat flour
- 1/2 cup ground flax seed
- 1 tsp. baking powder
- 1 tsp. ground cinnamon
- 1/2 tsp. coarse salt
- 1/4 cup dark brown sugar
- 1/4 cup melted butter (or oil)
- 1 large egg
- 1 tsp. vanilla extract
- 1 1/4 cups milk (any kind)
- 1 cup frozen blueberries (or fresh)
- 1 cup powdered sugar
- 2 Tbsp. orange zest
- juice
- 2 tsp. ground cardamom
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium240mg10% |
| Potassium300mg9% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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