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Blueberry Crumb Bars {Paleo, Vegan}
THE PALEO RUNNING MOMMA15Ingredients
50Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup smooth almond butter (or cashew butter)
- 3 Tbsp. organic coconut oil (refined, melted and cooled to almost room temp)
- 1/4 cup maple sugar (or coconut sugar)
- 2 Tbsp. pure maple syrup
- 1 lemon
- 1 tsp. lemon juice
- 1 tsp. pure vanilla extract
- 1 2/3 cups blanched almond flour
- 1/3 coconut flour
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 3 cups fresh blueberries
- 1 Tbsp. lemon juice
- 2 Tbsp. coconut sugar (or maple)
- 1 Tbsp. arrowroot starch (or tapioca)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium320mg9% |
| Protein13g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber9g36% |
| Sugars33g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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