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Blueberry Crisp with Pecans Oatmeal and Maple Syrup
INNOCENT DELIGHT7Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 cups blueberries
- 1 cup oats (old-fashioned)
- 3/4 cup unsalted pecans (chopped)
- 1/2 cup almond meal (I use one from Trader Joe's)
- 1/4 cup maple syrup
- 1/4 cup olive oil
- 1/4 tsp. salt
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber7g28% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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