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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup cottage cheese
- 1/3 cup oats
- 1/4 cup unsweetened vanilla almond milk (or any milk)
- 1/2 Tbsp. honey
- 1/2 cup blueberries
- 2 Tbsp. roasted pumpkin seeds
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium100mg4% |
| Potassium170mg5% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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