Blueberry Coconut Water Slush

THE NUTRITION ADVENTURE
6Ingredients
10Minutes
110Calories

Ingredients

US|METRIC
  • 4 fluid ounces coconut water
  • 4 ice cubes
  • 1/2 cup frozen blueberries
  • 1/4 cup pineapple chunks (fresh or canned)
  • 1 tablespoon ginger root (chopped)
  • 1/2 tablespoon fresh lime juice
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    NutritionView More

    110Calories
    Sodium6% DV135mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories110Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium470mg13%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars18g36%
    Vitamin A2%
    Vitamin C70%
    Calcium6%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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