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Blueberry Coconut Pecan Breakfast Cookies
KUMQUAT11Ingredients
40Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups gluten-free rolled oats
- 1 cup coconut flakes (unsweetened)
- 1 Tbsp. flaxmeal (golden)
- 1/2 tsp. salt
- 3/4 cup chopped pecans (coarsely)
- 1/2 cup dried blueberries
- 3 bananas (very ripe, mashed)
- 1/4 cup coconut oil (warm enough to be liquid)
- 1 Tbsp. honey (or agave nectar)
- 1 tsp. vanilla extract
- cooking spray
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium670mg19% |
| Protein9g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber13g52% |
| Sugars18g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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