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Blueberry-Coconut Baked Steel Cut Oatmeal
MARLA MERIDITH16Ingredients
65Minutes
470Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/2 tsp. ground ginger
- 1/2 tsp. fine sea salt
- 1 tsp. baking powder
- 4 cups unsweetened vanilla almond milk (950 ml, 32 ounces)
- 2 cups unsweetened coconut milk (480 ml, 16 ounces light)
- 360 grams fresh blueberries (cups, frozen OK too, do not thaw first)
- 1/4 cup dried blueberries (unsweetened)
- 1/4 cup coconut (unsweetened, Flake)
- stevia
- natural sweetener
- 2 cups frozen blueberries (or fresh)
- toasted nuts
- coconut (Flake)
- whipped cream (vegan or not)
- fresh blueberries (extra dried and)
- coconut milk
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium540mg15% |
| Protein5g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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