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Blueberry Chia Seed Pudding Pie
SPOONUNIVERSITY.COM12Ingredients
┅Seconds
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten free oats
- 1/2 cup gluten free oat flour
- 1/2 cup almonds (or pecans)
- 4 Tbsp. coconut sugar (divided)
- 1 Tbsp. maple syrup
- 4 Tbsp. coconut oil (melted)
- 1 pinch salt
- 3 Tbsp. cornstarch
- 2 cups unsweetened almond milk
- 1 tsp. vanilla extract
- 2 Tbsp. chia seeds
- 1/3 cup blueberries
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat38g190% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium560mg16% |
| Protein9g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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