Blueberry Chia Overnight Oats

SLENDER KITCHEN(3)
Crystal Daughtrey: "It turned out great! Not as sweet as I would like…" Read More
5Ingredients
4Hours
70Calories

Ingredients

US|METRIC
  • 2 tablespoons chia seeds
  • 1/4 cup rolled oats
  • 1 cup unsweetened vanilla almond milk
  • 1/2 cup blueberries
  • 1/2 tablespoon honey (maple syrup, agave, or 1 Stevia packet)
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    NutritionView More

    70Calories
    Sodium0% DV0mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium55mg2%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A0%
    Vitamin C4%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Crystal Daughtrey 9 months ago
    It turned out great! Not as sweet as I would like it, but it is a healthy quick breakfast when I need something quick. I also topped it off with some sliced banana, and it is delicious. Highly recommend for anyone who is meal prepping and doesn't like cooking breakfast.
    I love this recipe. I mashed blueberries and banana together with chia seeds, and sweetened vanilla almond milk. Let it sit for a couple hours then added oats and cinnamon before bed. I added sliced banana and sliced almonds on top before eating. I will definitely make this again!
    Tiany Baclagan a year ago
    Delicious, healthy and filling. My go- to breakfast on early mornings.

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