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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. chia seeds (white or black)
- 100 grams fresh blueberries
- 250 grams yoghurt (non fat, 2 yoghurts)
- 2 Tbsp. coconut (powder)
- 1 Tbsp. runny honey (or other sweetener)
- 250 grams yoghurt (/creme fraiche/whipped cream)
- 1 Tbsp. toasted coconut
- blueberries (extra)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium120mg5% |
| Potassium560mg16% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars34g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium40% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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