Blueberry Cheesecake Smoothie

NASHI FOOD
6Ingredients
5Minutes
310Calories

Ingredients

US|METRIC
  • 1/2 cup frozen blueberries (70 g)
  • 1/2 frozen banana (40 g)
  • 1/2 cup milk (125 ml)
  • 2 tablespoons cream cheese
  • 1 teaspoon maple syrup
  • 1 teaspoon vanilla extract
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    NutritionView More

    310Calories
    Sodium8% DV180mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs13% DV39g
    Fiber12% DV3g
    Calories310Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol45mg15%
    Sodium180mg8%
    Potassium610mg17%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber3g12%
    Sugars28g56%
    Vitamin A10%
    Vitamin C25%
    Calcium25%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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