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Ingredients
US|METRIC
9 SERVINGS
- 1 1/2 cups raw cashews
- 1/3 cup nut butter
- 1/2 tsp. vanilla extract
- 2 Tbsp. honey (depending on sweetness preference)
- 1/4 cup milk (cow, almond, soy, etc)
- 2 cups raw almonds
- 1 cup dates (pitted and chopped)
- 2 cups blueberries (frozen wild)
- 2 Tbsp. honey
- 2 chia seeds (Tablespons)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium55mg2% |
| Potassium660mg19% |
| Protein15g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber8g32% |
| Sugars30g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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