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Blueberry Broccoli Pasta Salad
VIEW FROM GREAT ISLAND15Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
5 SERVINGS
- 8 oz. spiral pasta (Chickapea)
- 1 cup broccoli florets (small, 175 grams)
- 1/2 cup blueberries (50 grams)
- 1/2 cup diced apples (50 grams tossed with lemon juice to prevent browning)
- 1/3 cup golden raisins (50 grams)
- 1/3 cup dried cranberries (40 grams)
- 1/4 cup diced red onion (50 grams)
- 1/4 cup sunflower seeds (45 grams)
- 1/4 cup sliced almonds (35 grams)
- 1/2 cup mayonnaise (120 grams)
- 3 Tbsp. buttermilk (45 mL)
- 1/2 lemon
- 1 Tbsp. poppy seeds (15 mL)
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium340mg14% |
| Potassium300mg9% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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