Blueberry Brain Healthy Smoothie

FIVE HEART HOME(4)
Grace: "Nice and easy to make it and shopping the ingredi…" Read More
5Ingredients
15Minutes
370Calories

Ingredients

US|METRIC
  • 2 cups frozen blueberries
  • 1/2 cup walnut pieces
  • 1/2 cup baby spinach (packed fresh)
  • 3/4 cup almond milk
  • 1/2 cup apple juice
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    NutritionView More

    370Calories
    Sodium2% DV55mg
    Fat34% DV22g
    Protein18% DV9g
    Carbs13% DV38g
    Fiber24% DV6g
    Calories370Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium500mg14%
    Protein9g18%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber6g24%
    Sugars27g54%
    Vitamin A25%
    Vitamin C45%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    HeyHeyCookayy 7 months ago
    Not great. I mean... it’s edible. It’s really nutty though and just isn’t top tier.
    Grace 9 months ago
    Nice and easy to make it and shopping the ingredients
    Carrie 10 months ago
    My daughter says it’s probably the best smoothie we’ve made. I added a teaspoon of maple syrup and used almonds because those were the only nuts I had. I made 1/2 recipe and had to add more apple juice
    Vix A. 10 months ago
    Awesome , used coconut water in place of apple juice

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