Blueberry Bliss Bars (No Baking and Only 4 Ingredients!) Hot Recipe | Yummly

Blueberry Bliss Bars (No Baking and Only 4 Ingredients!) Hot

EAT LOCAL GROWN
4Ingredients
5Minutes
220Calories
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Ingredients

US|METRIC
  • 2 cups creamed coconut (you can probably also use coconut butter)
  • 2 cups blueberries (fresh organic, frozen, thawed might work too)
  • 1/4 cup pure maple syrup
  • 2 teaspoons vanilla beans (ground)
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    NutritionView More

    220Calories
    Sodium0% DV0mg
    Fat29% DV19g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories220Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium220mg6%
    Protein3g6%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A0%
    Vitamin C10%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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