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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 jalapeño (small, seeded and minced)
- 4 green onions (chopped, greens and whites separated)
- 1 green pepper (medium, seeded and chopped)
- 3 garlic cloves (minced)
- 1 lb. ground bison
- 1 tsp. ground coriander
- 1/2 tsp. ground cumin
- 1/2 tsp. smoked paprika
- salt
- freshly ground black pepper
- 14.5 oz. diced tomatoes
- 15.5 oz. black beans (drained)
- 1 cup blueberries
- 1/2 cup frozen corn
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium550mg23% |
| Potassium930mg27% |
| Protein27g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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