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Ingredients
US|METRIC
1 SERVINGS
- 1 scoop protein powder (see above for rec's, optional)
- 1 cup fresh blueberries (or frozen)
- 1/4 cup basil leaves (torn, a small handful)
- 1/4 cup spinach leaves
- 1 frozen banana
- 2 cups unsweetened almond milk
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium300mg13% |
| Potassium1620mg46% |
| Protein44g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber13g52% |
| Sugars36g |
| Vitamin A70% |
| Vitamin C100% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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