Blueberry Banana Spinach Smoothie

DISHES DELISH
7Ingredients
10Minutes
270Calories

Ingredients

US|METRIC
  • 1 cup spinach (1/2 - 1 cup - fresh, baby spinach)
  • 1 banana (peeled, cut up and frozen overnight)
  • 1/2 cup frozen blueberries (or fresh)
  • 1/2 cup almond milk (or milk of choice)
  • 1/2 cup yogurt (Greek)
  • 7.8 grams Collagen (Dr. Axe's Multi, Protein one packet or one heaping scoop)
  • 3 ice cubes (optional - depending how thick you want your smoothie)
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    NutritionView More

    270Calories
    Sodium6% DV135mg
    Fat8% DV5g
    Protein18% DV9g
    Carbs16% DV49g
    Fiber24% DV6g
    Calories270Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium135mg6%
    Potassium980mg28%
    Protein9g18%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber6g24%
    Sugars31g62%
    Vitamin A70%
    Vitamin C60%
    Calcium35%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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